Chia seed pudding

Chia seed pudding

Chia seeds (salvia hispanica) is one of the most popular high protein foods in the health community that comes from a plant. Chia seeds are a good source of fibre/fiber, protein and many other nutrients. Find out how more about their benefits and how to prepare and eat them.

https://www.youtube.com/watch?v=RWg9oagOzao